Day 2 – Preparation

Getting ready for kick off day tomorrow – some friends I met online are doing a challenge I have joined.  We were all doing the Michelle Bridges 12wbt. But since then for one reason or another a lot of people have slipped back into old habits and have regained some or all plus more of the weight they lost.  It will be good to have their support and also to have a challenge to be part of.

I went shopping this afternoon to stock up with fruit and veggies ready to juice.  Even bought silver beet – never ever have bought them before.  Will have to find some recipes to use it in.

Am getting a tad excited now…..

The Beginning

I am out of control.  In the past year I have lost and gaimed over 10 kilos.  I feel awful.  Today I got on the scales and realised I now weigh what I did the day I went into hospital to have my youngest daughter.  I feel ashamed that I have let myself go – that I look like this – that I weigh this much.  Over the past 6 months I have been hearing a lot, seeing a lot, researching a lot about juicing.  So from Monday I am going to embark on a juice fast.  I have tried this before.  The longest I have fasted is 9 days.  But I wasn’t prepared for transitioning off the fast.  So of course all that weight came back on with a vengeance!

So from Monday I will be juice fasting to find the better me…..